Super Mother Unleashed
Super Mother Unleashed Podcast is dedicated to Child health and Mothers' lifestyles, hosted by Soma Thakur, one of India's top mother coaches. This podcast explores healthy cooking, immunity boosters, and the everyday challenges mothers face, offering empowering strategies, techniques, and natural home remedies to make motherhood smoother and more fulfilling.
Tune in to Super Mother Unleashed, where I, Soma Thakur, share my expert insights on maternal health, lifestyle, and well-being. As one of India's most popular mother coaches, I frequently engage with other mothers to discuss nutrition, holistic remedies, and practical solutions for modern parenting challenges.
If you're a mother striving to balance your responsibilities while pursuing your personal goals, Super Mother Unleashed is the perfect podcast for you. Join me as we go behind the scenes of motherhood and uncover what it truly takes to be a Super Mother!
Episodes
94 episodes
From I Must to I Choose Lighten Mother’s Emotional Load : SMU92
In this episode, I talk about a small yet powerful shift in language that can completely change how motherhood feels from the inside. While “I must” sounds responsible and capable, emotionally it carries pressure, obligation, and the quie...
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2:46
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One Mission One Primacy in New Year 2026: SMU91
In this episode, I reflect on how our choices quietly shape our children, and how one clear mission can become a silent lesson in balance, self-respect, and emotional safety. As I began choosing myself with intention, something beautiful happen...
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Season 3
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Episode 91
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4:47
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They Deserve Care That Feels Like Family in Granny NANNIES by Meghan Phelan : SMU90
In this episode, we are honored to welcome Meghan Phelan, a Florida-based caregiving expert, mental health advocate, and the owner of Granny Nannies of South Florida, one of the region’s most trusted in-home care agencies.W...
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Season 3
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Episode 90
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23:11
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She's Not Loud. She's Unheard. : SMU89
In this episode, we unpack a truth society avoids: a Mother’s shout is rarely about anger. It’s about exhaustion, emotional overload, invisibility, and carrying everyone else’s needs in silence. From unrealistic expectations of “quiet, patient ...
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Season 3
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Episode 63
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5:35
Unleash Child's Love for Learning with the Babblezoo Book (Age 5-10yrs) : SMU88
In this episode, we are sharing about Mr. Crow who is a devoted father inspired by his daughter’s love for stories and discovering new words. That inspiration led him to create Babblezoo, a vibrant, animal-packed, tongue-twisting ...
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Season 3
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Episode 62
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8:15
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Two Voices One Storm : SMU87
In this episode, I open up about the raw and unfiltered reality of motherhood — the sudden triggers, the quiet overwhelm, the pressure to stay calm, and the emotional storm that follows when I don’t. I share the moments of shame that rise after...
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Season 3
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Episode 61
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3:59
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Stand Beside World With Real Emotions and Grit : SMU86
In this heartfelt episode, I share a personal story of guiding my daughter to prioritize her own work — her school projects, her responsibilities, even her emotions before stepping up to help her friends. Because true kindness doesn’t come from...
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Season 3
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Episode 60
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2:32
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Healing before Hustling isn't a Luxury "Its a Priority" : SMU85
In a world that glorifies grinding, "Healing Before Hustling" is our reminder that taking care of ourselves isn’t a luxury — it’s the foundation for everything we want to build. This podcast is for every woman, mother, and dreamer who ...
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Season 3
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Episode 59
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7:52
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The Tiffin Story That Tests Every Mother’s Patience : SMU84
In this episode, I am sharing about the struggle and fun behind packing our kids Lunch boxes. I am a mother, and I write this from my own journey. Every mornings when I pack a tiffin box with love, care, and the hope that my...
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Season 3
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Episode 58
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6:39
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Struggling with Study Laziness? Better Try These Mother Approved Fixes : SMU83
Is your child losing focus faster than you can say “homework time”? You’re not alone! In this episode, we dive deep into why our children drift into study laziness — and what real mums are doing about it. Fro...
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Season 3
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Episode 1
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7:55
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Exhausted from Overthinking? Join Our Space to Exhale : SMU82
In today’s episode, we share a startling story: one mom counted 234 “Mum” calls in a single day—interruptions every few minutes, mirroring what so many of us endure daily. And yet, society often expects us to juggle it all with quiet grat...
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3:35
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Fearless, Fantastic, Faithful, Formidable & Focused New Year 2025! : SMU81
In this episode, I am sharing about celebrating and empowering mothers who are Fierce, Fantastic, Faithful, Formidable, and Focused. As we enter a New Year 2025 which is filled with promise and po...
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Season 3
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Episode 57
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5:14
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Celebrate the Change, Let’s create a “Dream Space” for ourselves : SMU80
In this episode, I am talking about how every Mother tries to create a "dream space" for herself! Every mother who embarks on the journey of starting her own business has a story of remarkable strength. Balancing the demands of coo...
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Season 3
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Episode 56
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4:47
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The Emotional Shift that Changes Everything : SMU79
In this episode I am sharing about how an emotional shift happens when a baby arrives, The arrival of a baby brings unparalleled joy—but it also brings significant emotional shifts between husband and wife. This Podcast explo...
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Season 3
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Episode 56
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4:15
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When Milestones become Mountains for Mothers : SMU78
In this episode, I am sharing about how Mothers face challenges when society sets rigid standards for children's milestones.From first words to academic achievements, the podcast reveals how these expectations create stress and guilt wh...
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Season 3
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Episode 55
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4:32
Mothers on Mission from Playdates to Paychecks : SMU77
In this episode, I am sharing about how Mothers are change-makers, and entrepreneurs reshaping the business world. From diaper duty to closing deals, moms are redefining what it means to "have it all"—and we’re here for it. Whether you'r...
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Season 3
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Episode 55
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4:58
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Beyond the Shine : A Mother's postpartum hair story : SMU76
In this episode, I am sharing about how being a Mother I am depressed because of losing my hair but at the same time cherishing moments with my daughter. Motherhood changes everything—even the way we see ourselves in the mirror. In this h...
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Season 3
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Episode 54
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2:56
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Blame our behavior, Not the smart gadgets : SMU75
In this episode, we discuss how mobile phones play a very important role in our lives, but there is also a twist. This podcast explores how societal norms, personal habits, and emotional patterns shape family life more than any device or child’...
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Season 3
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Episode 53
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4:32
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Mom vs. Morning: Winning the Battle of Getting Kids Ready for School : SMU74
In this episode, I am sharing how every morning is like a battle for all mothers like me to prepare their kids for school. When the alarm goes off, and instantly, it's Mom vs. Morning. From the moment my feet hit the floor, I'm juggling s...
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Season 3
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Episode 54
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4:12
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Storytelling is not mere fun activity, its the gateway to Imagination for my Daughter : SMU73
In this episode, I am sharing how storytelling is not just a fun activity, it's about the gateway of Imagination and Critical thinking for my daughter. Storytelling is a powerful tool for both imagination and critical thinking. When I sha...
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Season 3
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Episode 53
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6:08
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Am I Good Enough? Am I Worth Enough? : SMU72
In this episode, I am talking about “Am I good enough?” “Am I Worth Enough?” echoes through many mothers' minds. As a mother, you give so much of yourself every day, and it’s important to recognize and appreciate your value. Mothe...
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Season 2
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Episode 52
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4:21
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"Unlocking Happiness": The Psychological Impact of a Kitchen Makeover for Mothers! : SMU71
In this episode, I am sharing the idea behind "The Psychological Impact of a Kitchen Makeover for Mothers". A kitchen makeover holds the potential to significantly uplift the mental health of mothers, which I strongly believe for whom this spac...
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Season 2
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Episode 51
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8:36
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Raising Readers 2024: Empowerment Through Books for Mothers and Children : SMU70
In this episode, we are discussing Empowering Mothers and Children through books. In 2024, the journey of raising readers among children and mothers is not just about encouraging a habit of reading; it's about embracing the transformative power...
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Season 3
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Episode 50
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4:45
"Building Foundations: Why Reading and Writing from Early Childhood Matters" : SMU69
In this episode, we are discussing how Reading and writing are incredibly important skills to introduce to children from a very early age for several reasons:Language Development: Reading and writing help children develop languag...
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Season 2
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Episode 49
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6:08
Reclaiming Radiance - Nurturing Skin Post-Pregnancy :SMU68
In this episode, we are discussing how important our skin is and how we can take care of it, especially post-pregnancy. As mothers, we often prioritize the well-being of our little ones and sometimes overlook our own needs, especially when it c...
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Season 2
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Episode 48
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5:15
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